What is the best diet?

Today’s industrial farming and the mass production of food are filled with  Genetically Modified Organisms (GMOs), hormones, antibiotics, preservatives, pesticides, and chemicals that can cause abnormal effects in the human body, including physical and mental illnesses.

For example, the genetic code has to be seen as information that human cells interpret and process as command lines to behave and execute tasks; certain GMOs in the industry have been specifically engineered to modulate human behavior when consumed as food, intentionally causing cancer, diabetes, heart problems, depression, aggressive sexual habits, mental illnesses, and a number of many other detriments.

Industrial agriculture and farming have genetically modified most of the vegetables we consume to grow faster and bigger, but with lower nutritional value. Those plants also grow weaker and more prone to pest infestations, which leads the farmers to use pesticides, leaving the consumers with dangerous GMOs, low nutritional value, and poisoning from pesticides and chemicals.

Industrial farming is also causing mass torture for animals in the production of meat. Understanding that death is not the problem, the problem is suffering, and that animals kill other animals to survive, death is not the issue when thinking of the consumption of meat; the problem is pain and suffering caused to those animals in the farming industry. For example, the most tortured creature on the planet might be a chicken, since these animals are quite resistant. The industrial farms make use of hormones, antibiotics, GMOs, and a number of chemical compounds and preservatives in their food that the end consumer will be ingesting. Chicken is harvested and grown in a few months in small cages, living a life of pure torture, making it the lowest vibrational meat for consumption.

To objectively determine the most optimal way to feed our bodies, let’s analyze how the human body evolved. Before humans learned the use of fire, we used to eat everything raw: green plants, fresh fruits, nuts, raw eggs, raw fish, bugs, roots, and all kinds of living food.

Dead food was rarely consumed; hence, non-living food might be categorized by the human body as waste, feeding more the bacteria in our body than the human cells, representing low nutritional value. Many individuals end up with obesity not because they are nurtured but because their bacteria have grown in their bodies.

Another aspect to analyze about our diet is that humans share similarities with dolphins and whales, including the lack of fur, large brains, and the ability to be born in water. Which means that the ancestors of humans had to evolve in water, our hair only grows in the head to protect from the sun the only part of the body that was most of the time above the surface to be able to breathe, our hair unlike most animals, grows indefinitely because it served as a fishing net, imagine your long hair floating in the water and a fish starts biting the hair, making it very easy to trap and bite to eat.

Our big brains might have been developed by the consumption of fish rich in B12 vitamins, Omega 3, and Omega 6; nutrients that helped in a similar way dolphins and whales to develop large brains.

Conclusion: the best diet might be consuming raw, living food that is organic, not from industrial farming. It is especially recommended to consume seafood and raw fish, instead of land meats.